For some people scars can be great conversation starters, but for many people scars are frustrating, embarrassing and quite honestly unsightly. Turns out there are several effective scar treatment options that many people do not know about. They are natural and safe ways to eliminate scars which mostly is about fading the appearance and improving texture of the affected skin. Mentioned extensively in this article are eight effective natural treatment options that will help treat scars.
Getting rid of scars naturally
A scar is typically the result of an injury such as a burn, laceration, small cut, acne, stretch marks or acne. Scars can be indentations on the skin, pigmentation changes or changes in the texture of the skin. Let us delve into the 8 natural scar removal techniques;
Coconut and Shea Butter Oil
If you have an injury on your skin such as a burn, laceration or cut, the best way to accelerate healing is by keeping the affected area moist. Two of the best ways to keep the affected area moist is using virgin coconut oil or raw Shea butter. Keeping a scar area moisturized will help keep the scar from getting larger in size, itch and deep. Both coconut oil and raw Shea butter are packed with omega-3 fatty acids and antioxidants that not only repair skin and inhibit the formation of keloid scar tissue.
Because coconut oil and raw Shea butter re extremely effective in moisturising skin, it is advisable if they are a continued regimen to help minimise any scarring left behind after an injury. Using these oils is easier just apply them on the affected area directly twice or thrice a day. Keep in mind that when coconut oil and Shea butter oil come in contact with silk garments, they may stain.
Using a Silicon Gel Sheet
Another great option to get rid or fade scars is using silicone gel sheeting. This is not as complicated as it sounds, it is a sticky built clear pad that gently goes over a cut and can come in handy in speeding the healing process. It wraps around the scar just the way a band aid does to help a sound heal faster. Additionally using a silicon gel sheet can also make a scar less painful and less red.
This is not a new technique; it is actually a method that has been used in clinical practice since the early 1980s. Although using this incredibly creative technique can be effective, there are some downsides if choose to use conventional gel sheets. Firstly, there some patients who may suffer skin reactions if the tape that is used for fixation experience too much sweating. It can also be frustrating and difficult to apply the sheet especially if it is your first time to use it. The most obvious downside of using this scar treatment regimen is that if the scar is located in a visible area such as the face using this type of sheet can be unattractive.
The modern silicon gel sheet is a great option and the best thing is that it does not come with all these downsides. Silicone gel developed now does not require any fixation and most importantly is hardly visible when dry suggesting that it can be used at any time in any part of the body including the face. When it comes to silicone gel what you need to keep in mind is that it must be applied multiple times in a day. Additionally, you must also let it dry so that it does not smudge. According to an extensive study published in the Journal of Cutaneous and Aesthetics Surgery, this treatment works well with over 80% of the people who use it. Simply apply it on the affected area twice a day.
Pressure Garments for Scar Treatment
This is another natural treatment regimen for scars that is little known though extremely effective and safe. This pressure garments make use of mechanical compressive force to help treat scars in burn victims. Before these garments are placed on a patient, the newly healed skin is first and foremost preconditioned in order to accept the pressure and stress exerted by the garments. The initial pressure is therefore applied using crepe bandages so that the newly healed skin is no damaged. According to a study published in the Indian Journal of Plastic Surgery, pressure therapy works in eliminating 60 o 85% of scarring.
Onion Extract or Gel
This is another natural treatment regimen that has been used for thousands of years. It is effective because onions are packed with numerous unique bioflavenoids such as cepalin, quercetin and kaempferol. A recent study featured in the Journal of Clinical and Aesthetics Dermatology asked 6 participants to apply onion extract on their scar consistently for four weeks. While there were some subjects who experienced mild stinging, it resolved quickly and with consistent use, it stopped stinging. After 4 to 8 weeks of consistent application, the appearance of the scars significantly improved. The researchers reasonably concluded that onion extract is safe, effective and improve the appearance of scars after 4 weeks of consistent application.
Another great way to greatly improve the appearance of scars is using aloe Vera. This super plant has been used for millions of years both orally and as a cream to cure skin afflictions ranging from eczema to dry skin and scarring. Aloe Vera will not only sooth the damaged skin, but also help to regenerate any damaged tissue by substantially boosting the healing and appearance. Try to apply the aloe Vera gel on the affected areas at least thrice a say. It is extremely effective in the treatment of acne scars. Additionally it also makes your skin more elastic and slows the formation of wrinkles.
Helichrysum and Tea tree essential oils
It has been ascertained that tea tree oil is an amazing natural remedy when it comes to improving the appearance of skin. This essential oil is extremely effective in healing scars because of its antiviral, antiseptic, anti fungal and antibacterial properties. As an effective natural remedy for acne, it has anti-inflammatory compounds that are fast acting. Just 2 drops of tea tree oil combined with some coconut oil rubbed on the affected area twice a day will fade a scar much faster.
Helichrysum essential oil is another great option that will come in handy in diminishing the appearance of scars gradually. This oil has antibacterial properties just like tea tree essential oil. It is also packed with antioxidants that prevent skin damage and stimulate the regeneration of new skin cells.
Just as the name suggests this type of oil is extracted from the emu bird, specifically from the back where fat is stored. This bird is a native of Australia and is genetically related to the ostrich. According to numerous studies over the years, emu oil is known to reduce inflammation and also reduce inflammation significantly. This oil is rich in omega-3, mega-9 and omega-6 fatty acids which contribute to skin regeneration hence the glow of the skin. It is also these fatty acids that penetrate into the skin moisturizing it and helping the scare heal from deep within which long term is more effective.
Apple Cider Vinegar
This is an astringent and also a natural disinfectant that gently cleans and also ex foliates skin thoroughly. This is why it comes in handy in clearing acne breakouts and also helping fade the appearance of acne scars. Since apple cider vinegar can be a bit harsh on your skin, what you need to do is mix it with honey and then use a cotton ball to apply it on the affected area.
Getting rid of scars can be done naturally, while it will be slow and gradual. It is totally worth it as there are no potential detrimental side effects. Now that we understand getting rid of all types of scars, let delve into acne and acne scars which are the most difficult to eradicate.
Acne is one of those things that are both frustrating and embarrassing enough to lower your self esteem no matter how old you are. Nothing is as pleasant and self-uplifting as having a soft complexion free from acne and the devastating effects that acne has on the skin especially facial skin. Lots of people rather than finding lasting solutions to this problem by identifying the root problem, opt for temporary solutions in the form of creams, cleansers and even drugs which only relieve the acne temporarily.
These symptom based approaches wont deal with your acne problem if you want to have a smooth face in the long run. The best and lasting solution to acne problem is to prevent them from developing or spreading rather than waiting to treat them. Let us begin by taking a look at some of the ways you can be able to prevent acne from developing and then take a look at five natural ingredients that can help you recover from acne and maintain a smooth face.
Some of the natural ways you can use to prevent acne include:
- If you can’t avoid you better reduce your intake of anything that triggers of acne. Dairy, refined sugar, wheat and gluten should be avoided as they are highly acidic and can be hard on your liver and digestive system. Removing them from your diet helps clear breakouts especially those appearing on your cheeks.
- Sleep for at least 7 hours every day, when you are asleep the body gets the opportunity to detoxify, repair tissue, recreate a balance in your hormones and perform many other functions. Therefore, to have a fresh looking skin, it is recommended that you sleep for about seven to eight hours. This means that if you deny your body of sleep you deprive it of the opportunity to repair and regenerate your skin. Lack of enough sleep will also have a negative effect on your hormonal balance which is bad for your skin since a hormonal imbalance can make acne very difficult to get rid of
- Drink enough water; the main cause of acne is toxicity and it is important to get these toxins out. Taking plenty of water is very important since substances including the unwanted toxins need to move out through fluids like water. Doctors recommend drinking at least 2 liters of water in a day.
- Adopt a regular and well-thought out exercise regimen. Enough exercise gives your body a medium through which toxins are eliminated out of your system. Exercise is also responsible for reducing stress levels, which have negative effects on hormones such like Cortisol. By exercising everyday even if it’s just walking you help your body reduce stress which is very beneficial to your skin.
- Intake of probiotics: probiotics can be found by eating kefir, organic yoghurt, kombucha, kimchi among other foods. These foods introduce beneficial bacteria to your body which is good for your gut health. Probiotics counter the growth of bad bacteria which are notorious for causing acne.
- Drink green smoothies; green smoothies will go a long way in supporting the health of your liver enabling it to render its functions effectively. It’s advisable to drink smoothies very early in the morning on an empty stomach so that it gets absorbed efficiently. You can combine a variety of leafy greens to give your digestive system that fiber it requires for its proper functioning and antioxidant vitamins for the liver.
Those are some of the ways that can help you prevent acne from the inside. Now let’s take a look at five of the natural ingredients that you can use to take care of your acne problems externally.
Local raw honey
Honey contains antibacterial and anti inflammatory tendencies thereby can help you remove bacteria that may cause acne from your skin. You can use raw honey in two ways: either as face mask on its own or as a natural spot treatment. Before using raw honey, do a test first to make sure your skin doesn’t have an allergic reaction to it. If your skin turns red on application of honey on the spot know that you are allergic. Honey hydrates skin and makes it smooth by preserving moisture. Additionally, honey also boosts skin cell renewal. Honey is extremely beneficial for acne prone skin because it has both anti-bacterial and antiseptic properties. Honey’s inflammatory nature helps counter redness and swelling caused by pimples and acne. For best results, it is advisable to use raw organic honey rather than processed honey. This is because processed honey can severely irritate skin.
Apple cider vinegar
AC Vinegar has always been used for a very long time in removing harmful bacteria from the skin. Vinegar has been considered to have amazing antibacterial tendencies that can help remove grime and excess dirt from your skin. This in turn makes the skin breathe by unclogging pores and therefore prevent breakouts. To use this ingredient you can create a toner from it by mixing it with water in the ratio of 1:3. Apply the mixture to a ball of cotton and apply on your already cleansed skin. Apple cider vinegar contains alpha hydroxyl acids that not only dissolve dead skin cells but also unclog blocked skin pores reducing the further occurrence of acne.
Jojoba is natural oil extracted from plant sees. Jojoba oil is particularly helpful to those that have an oily skin, as the oil in jojoba can help prevent their oily skin from producing excess oil which is harmful to the skin. Jojoba oil is also advantageous in that it has an unlikely chance of clogging the pores of your skin when applied. It can also work as a natural moisturizer because of its waxy texture thus ensuring your skin is not excessively oily to prevent breakouts.
Tea tree oil
This ingredient has long been used as a natural acne solution due to its antibactecterial and anti inflammatory properties. That is why this tea tree oil is found in many skin care cleansing products. Be cautious enough and mix it with water before applying on your skin because it may burn your skin applied alone.
Witch hazel is common in natural antiseptic that treat acne due to it bacteria fighting abilities. It can also help shrink wrinkles. You can mix witch hazel with a few drops of tea tree oil and then dilute this mixture with water creating a natural toner. Then apply with a piece of cotton on your face in the morning and evenings before applying makeup. It is important to note that for long term solution to your acne problem, you must take a holistic approach.ie start from the inside going out. Short cuts won’t give you permanent results. Watch what you eat and you shall have that radiating face you desire.
Why homemade DIY masks are the best facial masks for acne
Homemade acne removal masks cost pennies on a dollar when compared to costly commercially manufactured products
Made from natural un-harmful ingredients
Are the best facial masks for removal of acne because they neither contain chemicals nor preservatives that are detrimental to the skin.
Equally as relaxing and effective as commercially-produced facial masks
Apart from being relaxing, homemade masks for acne are deal with a variety of other skin issues that make the skin dull-looking.
Convenient and time saving
Most ingredients used to make these masks are easily accessible and probably already available in your kitchen. Additionally, no time is wasted going to the spa. You simply whip the ingredients together and you are good to go!
Are there any potential setbacks
They spoil quickly so can seldom be stored for future use
Homemade facial masks easily irritate sensitive skin like rosacea and eczema.
Step by Step Guidelines on an effective homemade skin care regimen that includes homemade facial masks for acne removal
Always start with Cleansing; Natural homemade cleansers come in handy in effectively removing impurities that accumulate on the skin surface such as dirt, grease, make up and bacteria. Effectively removing such impurities prevents clogged pores that cause acne breakouts. Here are some ideal homemade cleansing concoctions that work;
Milk cleanser-a milk bath is appropriate and effective for every skin type. Simply dip a cotton ball in milk and gently wipe it thoroughly over the entire face.
Yogurt cleanser-yogurt has anti fungal and anti-bacterial properties that even out the PH of the skin. If your skin is extremely acne prone it is advisable to follow-up with toning using Aloe Vera. Aloe Vera not only has incredible skin healing properties but also soothes and reinvigorates damaged skin riddled with acne. Conclude the regimen with a natural homemade facial mask
Effective Tips that will ensure you gain maximally from using homemade facial masks for acne
- Know your skin type to ensure you only use ingredients that are appropriate for it. For instance if your skin is extremely dry you will benefit from ingredients that help lock in the moisture.
- To ensure that the ingredients of a particular face mask do not irritate your skin; try out the mask on a small section of your skin. If it gets irritated, it is an indication that the face mask is inappropriate for you.
- If you have sensitive skin or a preexisting skin condition such as eczema and rosacea it is advisable to seek the advice of a dermatologist before trying out homemade skin care.
- Consistency is key when it comes to homemade skin care regimens particularly when dealing with homemade facial masks for acne. Once you find what works for your skin, stick to it.
Homemade skin care is a great alternative to commercially-produced products when it comes to acne removal and getting rid of acne scars and blemishes. Some of the best facial masks for acne are those you can simply make at home using easily accessible ingredients that have no detrimental side effects.