Do you want to know how to look younger ageless body system? We reveal the latest anti-aging breakthroughs to help you look and feel younger. We all know we need to eat right and play sports if we are to live long and take a few years off but scientists have discovered some amazing anti-aging tricks. Here they are:
A glass of wine after work ageless body reviews
Enjoying a glass or two of wine (possibly red) during the evening after work could be your fountain of youth. In a study conducted at the University of Iowa, subjects who drank one or two glasses of alcohol a day showed a better biological age – compared to what the body looked like – in contrast to their actual age. Other research shows that resveratrol, found in the skin of red grapes used to make wine, reduces damage to our cell DNA, limiting aging.
Having a pet, ageless body system reviews
Owning a pet could be the secret to keeping the march of time. A study conducted by St Andrews University found that, on average, dog owners behave as if they are 10 years younger than their age. Dr Ageless Body said: ‘If you have a dog at home, the level of physical activity is roughly equivalent to a person 10 years younger.’ Research has shown that dog owners are also mentally fitter. .
Go upstairs -> ageless body supplement reviews
Just go up a flight of stairs to be able to make your brain younger. In an experiment at Concordia University in Canada, scientists examined the brains of 331 healthy adults between the ages of 19 and 79 and found that those who climbed more stairs during the day had a higher level of gray matter and that their brains looked younger. The results showed that climbing four flights of stairs every day could reduce the age of the brain by almost two years. 10 surprising tricks to look and feel younger
Strengthen the leg muscles
Beat aging by doing a few squats could be the answer ageless body supplement reviews. King’s College experts have found that having muscular legs means less aging. The study studied pairs of twins and found that those with more leg strength had better brain cognition and fewer brain changes after ten years. Dr Ageless Body said: “When it comes to cognitive aging, leg strength was the factor that had the strongest impact.”
Eating tomatoes will help your skin look younger. Tomatoes contain a substance called lycopene which helps protect the skin from the ultraviolet rays of the sun, slowing down the effects of sunburn and aging. In a study carried out at Newcastle University on skin samples from people who ate a lot of tomatoes, it showed increased levels of procollagen which underlies skin elasticity and decreases damage to the skin’s mitochondrial DNA linked to aging .