16 Most Effective Ways to get rid of Acne Scars

16 Most Effective Ways to get rid of Acne Scars

Acne scars are simply the bumpy areas, raised tissue or bumpy areas that you observe once a pimple is healed. According to statistics documented by the American Academy of Dermatology (AAD), this intense and frustrating skin condition affects close to 50 million Americans in 2018. While mild acne scars are able to heal on their own without any additional help, in case of severe acne that that been scratched, pricked or squeezed, the scar left behind is hard to heal. In this brief but nonetheless detailed article we are going to explore home remedies that can help fade acne scars without causing any negative side effects to the user.

Tomato Slices

Simply take a whole ripe tomato and slice it. Your objective is to obtain enough tomato juice to rub on the affected area. Reliable statistics have shown that rubbing tomato slices can help reduce the scars and marks that acne leaves behind. Tomatoes are rich in carotene and vitamin A. These are potent antioxidants that not only promote healthy regeneration of cells but also heal damaged tissues.

Cucumber Juice

This is an ideal natural skin toner because although potent it is not too hard on your skin as to remove the natural oils. Cucumbers are anti-inflammatory, antibacterial hence not only help fade scars but also soothe the skin and get rid of bacteria.

Sandalwood Paste

Mix rosewater with sandalwood and then leave it on your face overnight when dealing with acne scars. Gently wash it off the next morning using lukewarm water and follow up with a moisturizer that is an oil free moisturizer. Repeat the process daily until your fade the scars to your satisfaction. The benefits of sandalwood in skin care is not a new phenomenon, this all-natural ingredients has been used for many years. Women in India have used sandalwood to improve appearance of skin and ensure a youthful appearance for thousands of years. It is no wonder Indian women are praised for having beautiful, smooth and youthful skin regardless of age. Even modern sops specifically focused on acne treatment and elimination of scars highlight sandalwood as a key ingredient.

Tea tree oil

This is one of the most popular remedies when it comes to fading acne scars. It is best to use diluted tee tree oil because it is too harsh on the skin. Application is simple just apply on the spots that are affected by acne. Apparently tea tree oil is packed with Terpinen-4-ol which helps to eliminate bacteria and remote any dirt and germs that may be blocking pores leading to acne in the first place.

Egg Whites

These are quite easy to obtain not forgetting quite affordable. Additionally, they are extremely effective in helping to treat acne scarring and also helping to reduce wrinkles. All you need to do us deep a cotton ball into the egg whites and leave it on the affected area for the best results. Eggs contain a huge amount of protein. Keep in mind that proteins are the building clocks of both muscle and cellular tissue so directly applying eggs on the face will boost speed of scar recovery.

Herbs

Many herbs are great for fading acne scars including turmeric, sage and the popular Aloe Vera. These herbs are not ne in skin care; they have been traditionally used for thousands of years globally. The best thing about herbs is that although they are potent and deliver great results, they have no negative side effects such as most artificial skin treatments. While aloe can be directly applied on skin, age needs to be soaked in hot water, cooled and then applied on the skin. On the other hand turmeric is best when mixed with honey then smeared on the face.

Apple Cider Vinegar

This is another great natural toner that although potent has no negative side effects when used appropriately. It can be mixed to commercial cleansers, exfoliates and toners because it adds a burst of natural antioxidants and antibacterial compounds that help ensure that the skin is thoroughly cleaned and cleansed. In a nutshell, apple cider vinegar is an incredibly powerful astringent that helps to stimulate blood flow to affected areas and this helps speed up regeneration and healing.

Lime Juice

Apply a freshly squeezed lemon on the area that is affected by acne scars and after that thoroughly wash off using lukewarm water. Lemons are known to have bleaching properties that help to fade the appearance of scars. How lime juice works is by removing the dead skin that is on the surface of the skin and stimulate the regeneration of new skin cells. When the skin is able to regenerate, the elasticity of the skin will improve significantly.

Olive oil

Specifically virgin olive oil is what should be used on both skin and hair. Aside from making food tastier, olive oil also comes in handy in lightening acne scars. Using this oil is quite simple; all you need to do is lightly massage it on the affected area. The reason this oil is a great addition to your hair and skin regimen is because it is packed with natural antioxidants that help to regenerate new cells and prevent additional damage. When it comes to clearing acne scars and marks, this is one of the most efficient and fast0acting home remedies.

Honey

This is a natural antiseptic that also has antibacterial and anti fungal properties that are great for skin that is ravaged by either acne or acne scars. The best thing about using acne in the treatment of acne is that you can mix it with herbs such as turmeric and even sandalwood to make a paste that will help fade the appearance

Water

I am sure you are wondering how! Water is probably the most affordable and natural method to help fade acne scars. Drink as much water as you can throughout the day especially when you are trying to remove acne scars. Drinking water is effective because it flushes out the toxins in the skin revitalizing it and also stimulating the regenerating on new skin cells. Additionally, water also comes in handy in the formation of healthy skin and shedding dead skin cells that hinder the regeneration of new skin cells.

Mint Juice

Mint juice is extremely helpful in getting rid of acne scars because it is nutrient rich and packed with antibacterial compounds and also has anti-inflammation properties. This means that mint juice will not only help in treating acne but also plays a huge role in ensuring that your acne scars fade and the texture of the skin is restored.

Strawberry Leaves

After eating strawberries, do not throw way the leaves instead crush the leaves to form a paste and apply it on your face to help fade acne scars. Strawberries are packed with antioxidants that help calm inflammation, promote healing and regeneration and also help improve the elasticity and appearance of skin.

Rosehip seed Oil

This little known natural remedy is extremely effective in getting rid of acne and the acne scars that remain after the inflammation is healed. Additionally, this oil is also a powerful anti-aging agent that will come in handy in not only reducing wrinkles but also rejuvenating skin that is damaged because of cane. Massage your skin with rosehip seed oil gently for t minutes daily. It is best to do this after cleansing, toning and moisturising the skin.

Lavender Oil

This is another effective natural remedy that will come in handy in not only moisturizing skin abut also helping fade acne scars no matter how prominent they are. This natural oil will revitalize the skin and eliminate bacteria that has accumulated in skin pores causing pimples that result in acne scars in the first place.

Fenugreek

This is one of the most effective ways to help treat acne and also fade the appearance of acne scars. This natural remedy is packed with antioxidants that help eliminate free radicals that cause inflammation and any bacteria that accumulate on the pores causing unsightly ugly acne scars.

7 Harmful Habits that Cause Acne Scars

Acne is frustrating enough. Imagine finally getting rid of pimples then having to deal with acne scars that refuse to go away.  It is like the scar won’t let you forget that you had acne. In this article we help you stop this frustrating vicious cycle that most people deal with.

Let us first understand why Acne leaves behind scars

Why can’t acne just heal up without scarring, this is a question that many people ask and have never gotten a satisfactory answer. Most of the times, acne will either leave behind a scar, textural change or a lasting depression. On the other hand, post inflammatory hyper pigmentation will create a gray, purple or brown mark. To understand why acne leaves behind scars, it is important to keep in mind that acne is actually caused by inflammation.

Depending on your skin type and degree of inflammation, a simple blemish could leave behind an indentation or discoloration when the skin is healing; this is according to Ivy Lee MD a leading Professor in Dermatology in UCLA. One of the most reliable ways to prevent an acne scar before it forms is actually prevent the occurrence of acne. This is because unlike most people think, it is actually harder to get rid of a scar than to prevent acne in the first place. Still there are certain habits that actually make a scar unlikely to heal once the welling clears up.

Here are 7 innocent habits that worsen acne scars

Skipping sun screen

What most people don’t know is that most products that are used to clean up acne leave your skin vulnerable to UV (ultra violet) rays. This means that once the acne clears up it is extremely important that apply sunscreen every time you leave the house once acne clears up. Experts have ascertained that excess sun exposure especially UV rays is more likely to cause acne scars to discolour and tale a more time before completely healing. As a rule of thumb , never ;leave your home without applying sunscreen Adding SPF to your beauty routine will not only protect you from sunburns and wrinkles but will also promote faster healing of acne scars. If you are afraid that sunscreen could cause another breakout then talk to a dermatologist who will help you ascertain the brands that are free from any ingredients that can further worsen your acne.

Popping your pimple

There is no doubt that pimples are extremely annoying and you are constantly tempted to pop them. This is natural response to inflammation on any part of body making it quite challenging to fight off the urge. The truth is that popping a pimple will eventually cause more harm than good. Any type of manipulation when it comes to pimple will increase the risk of discoloration and make scarring worse.

Scratching and rubbing a blemish will not only leave bacteria on your hands, but can also lead to more inflammation. Experts advise that instead of popping your pimple, you should instead dab a bit of spot treatment directly ion the blemish and then be patient and wait for it to heal. Every time you feel the urge to pop a pimple, remember the ugly scarring that will follow. If you are unable to stop popping pimples, let a dermatologist help you pop the pimples.

Obsession with clearing pores

We all want beautiful and healthy skin and for this reason many people develop an obsession with clearing pores. What most people do not know is that consistently squeezing the gunk out of your pores can lead to more problems in the long run. To reduce the chances of acne scar occurring, most knowledgeable and experienced dermatologists recommend avoiding the use of metal tools to extract blackheads and pimples, it is also advisable to avoid using finger nails to extract pimples and blackheads.

It is better to seek the help of a trained and trustworthy dermatologist if you can’t fight off the obsession to clear pores. This is because trained professionals will use the right instrument and use them well. Clearing out pores DIY can lead to more trauma and also lead to inflammation. Giving up clearing pores can be challenging, if you are certain that you won’t stop then learn to do it the right way with the help of an expert who knows how to do it right. A few tips that will come in handy include cleaning the tools with alcohol before and after using. Also consider using tissue as a barrier between your skin and the metal.

Spending too much time looking in the mirror

The truth is that acne is a normal part of life. Sometimes your skin will look good and other time you will have a break out. Obsessively looking at the mirror will not make the inflammation or scarring go away. It will actually make you more self conscious and lead to the bad habits mentioned above such as obsessively popping your pimple. At the end of the day excessively messing with your acne or acne scars will just do more harm than good, meaning more breakouts and worse scarring.

Using a wash cloth to wash your face

The misconception that using a washcloth while cleaning your face is a lie sadly peddled by many ‘self-declared’ skin experts. Mechanical cleansing brushes, washcloths and exfoliating mints feel like they are giving your skin a deep clean but are actually too harsh. If you feel like using them then don’t use them daily. Using these cleaning tools just thrice weekly is a great option. If you are too harsh when cleaning the skin, it will thin out, become more irritated and also become more sensitive therefore more susceptible to bacterial and fungal infections.

 

Wearing heavy makeup

Makeup is great; it makes you feel confident and accentuates what you consider the great features of your face and skin. What most people forget is that heavy makeup while it covers acne and scars can actually make the scarring worse. Ivy Lee MD a leading Professor in Dermatology in UCLA insists that the things that most people do to hide acne scars can actually perpetuate a vicious cycle.

Using the same acne treatment for too long

If it ain’t broke, why fix it, right? Well, this does not apply when it comes to acne fighting skin care routines. If you feel like the regimen is not as effective anymore then look for another option. Also compliment your regular skin care routine with occasional facials to help prevent breakouts and promote healthy skin rejuvenation.

Bottom-line…

Acne scars are annoying and quite difficult to treat. By avoiding these innocent habits, you will prevent the likelihood of them occurring even after a severe breakout.