Neuropathy refers to a condition that occurs as result of damage to the nerves. Apart from affecting the your health of the small and the large fibers, neuropathy can also damage the actual nerve or the myelin nerves. Also known as peripheral neuropathy, this condition usually affects more than 8 percent of people who are 55 years and above.

Causes of Neuropathy

Neuropathy can either be acquired later in life or inherited at birth. Although doctors might be unable to pinpoint the actual causes of acquired neuropathy, there are several causes that can be attributed to this. These include infectious diseases, trauma, systemic diseases and autoimmune disorder. Other causes may include kidney disorders, toxins from metals, certain anti-cancer drugs, chemical imbalances, hormonal diseases, alcohol abuse, deficiencies in vitamins, cancers, blood diseases among others.

Symptoms of and signs of Neuropathy

· Sharp throbbing, jabbing, freezing and burning pain.
· Tingling and prickling of your feet.
· Gradual onset of numbness.
· Falling and lack of coordination.
· Paralysis and muscle weakness in case the motor nerves are affected.
· Heat intolerance.
· Bowel and digestive problems.
· Changes in blood pressure.

How supplements can help treat it

One of the first things to do when suffering from neuropathy is to go for a medical checkup to determine if an underlying injury or disease is the cause. Your doctor may either complete a blood work or refer you to a neurologist to do an electromyogram to assess the nerve conduction and the muscles. If you don’t have any underlying causes then taking these supplements might help you

One of the best ways of managing this condition is eating a healthy diet. According to studies, dietary supplements may help prevent any complications. However, before adding any supplement to your diet you need to first talk to your doctor. Apart from managing the medical condition that put you at risk, you need to eat a diet rich in vegetables, fruits, whole grains and lean proteins to ensure that your nerves remain healthy.