Many men are unable to perform sexually because of psychological issues. Sadly, such men are unaware of their situation and most end up resorting to hazardous alternatives that can be detrimental to their health. The truth is that sexual issues that result from psychological issues can be treated with other alternative all-natural treatments. In this article we explore psychological impotence in detail.
So what exactly is psychological impotence?
Psychological impotence is a condition that results from a slew of psychological factors that make achieving an erection extremely difficult. Unlike erectile dysfunction which a medical condition caused pulmonary and cardiovascular problems or simply aging, psychological impotence on the other hand is rooted in psychological problems. What this implies is that this is not a condition that can be treated by simply taking a pill. The good news is that psychological impotence can be treated as long as the underlying condition is addressed.
Is Psychological impotence common?
Unlike erectile dysfunction, psychological impotence does not have any age boundaries. Anyone at any age despite their health can suffer from this treatable condition. According to reliable statistics 10 to 20% of men in the United States face the issue of psychological impotence at some point in their life.
How can you distinguish between psychological impotence and Erectile Dysfunction (ED)
If you are in perfect health, are still below the age of 40 and you are also in great physical condition then there is no reason why you should suffer from Erectile Dysfunction. Men who maintain a great diet and also work out regularly will not develop ED below their fifties.
If you have insisted the doctor and there is no physical explanation for your sexual issues then you are probably suffering from erectile dysfunction. According to sexual experts, if you are able to get an erection when masturbating and still get normal morning erections, this is an indication that your impotencies caused by psychological issues.
Let us now explore the most common underlying cause of psychological impotence
What are the causes of Psychological impotence?
The term psychological impotence acts as an umbrella that covers a myriad of mental issues that affect how you perform sexually and how low you are able to maintain an erection. The causes of psychological impotence include:
Whether you are suffering from a chronic form of anxiety or simply have performance-related anxiety, it can affect your ability to attain and maintain an erection. Numerous clinical studies have ascertained that anxious thoughts can have a detrimental impact on your sexual performance. In November 2012 The Journal of Urology published a study that showed that most 95% of men suffering from psychological impotence also reported heightened levels of anxiety.
When you are extremely stressed up, it can impact your sex life negatively to a great extent. Stress causes the release of hormones into the bloodstream; these hormones prepare you for fight or flight. When your body and mind are in constant concern of impending danger, you are not able to perform sexually.
Depression can negatively impact all the aspects of your life including sex. When you are feeling blue, it is normal to lack the motivation and energy to perform sexually.
If you are going through troubled times with your sexual partner, it can cause sexual impotence. The difficulties you have in your relationship easily spill into your sex life.
Fear of failure
Over-dependence on pornography or porn addition
For some men, depending on photography particularly when they want to masturbate cause psychological impotence when they are attempting to actually have sex with their partners. This is because the more you use pornographic material to stimulate you sexually, the more you affect your ability to have sex without porn.
Close to 20% of men in the United States suffer from a form of sexual dysfunction despite their age and state of health. Most men in their 20s are puzzled when they are able to attain and maintain an erection. This is because they are suffering from psychological impotence.
How does sex change for men after 50?
The idea that only women face sexual related problems as they age is absolutely false. Men also experience a myriad of sexual issues after 50. In this article we will dispel the myths and factually look at what a man should expect after 50. At least one thing remains constant despite age; men still have the ability to enjoy erotic pleasure. It is all the other aspects of lovemaking that become different. Before we begin, let us make it clear that just because is not how it used to be does not mean it will be bad.
Here are 5 important things every man needs to know about sex after 50 years old…
Some key things will change
For instance your erections will definitely be different. After the age of 40 and certainly by the time you are 50, erections happen slowly not automatic as when you are in your 20s and 30s. After 50, sexual fantasies are not enough to turn you on. You will need fondling for quite some time before attaining a hard erection. Additionally, after 50 expect to suffer wilting and lose firmness from miniature distractions such as a phone ringing.
Sadly, most men mistake these changes with Erectile Dysfunction (ED) and this depresses them which only exacerbate the situation. Stress and anxiety will constrict the arteries that help carry blood into the penile chamber. Sexual therapist Dr Marty Klein advises men to relax and request their sexual partners for what excites them. Spending time mourning what you have lost will only make the situation worse.
There are things that will stay the same
A landmark study carried out by the University of Chicago showed that close to a third of men between the ages of 18 and 49 complain about PE (premature ejaculation). When you get older climaxing to soon remains an issue provided your penis is too over stimulated. A subsequent survey that was a follow up to the study showed that PE will affect over 30% men in their 50s. It gets better with age because from 65to70 only 27% of men suffer from PE. Premature ejaculation declines with age.
There are two main cause of premature ejaculation;
- Overstimulation of the penis
- Anxiety-stimulates the nervous system to trigger ejaculation
Younger men are anxious about sex because they grapple with issues such as; will she really let me? Will I be able to do this? On the other hand older men have anxieties such as will I stay hard long enough? Will I be able to please her?
Additionally, as a generation our sexual culture is too insistent on intercourse which makes men of all ages falsely believe that pleasure can only be achieved in the penis. Reputable sex therapist and male reproduction expert Linda Alperstein advises older men suffering from PE to focus and embrace leisurely whole-body-touching that arouses your entire body, calms and relaxes the mind. This is because taking the pressure of the penis will substantially reduce the risk of premature ejaculation.
What not to do when taking male enhancement pills
Heads up boys! While taking male enhancement pills there are a few contraindications that cannot be ignored. Just like any other drug in the market or and food supplement. There are precautions that have to be taken so that the drugs don’t end up causing more harm than good. In this brief but detailed article we provide you with great pointers that will ensure you avoid jeopardising the benefits of these potent pills.
Here are important precautions that MUST be adhered to when you are a regular user of male enhancement pills
I am sure you are aware that alcohol interferes with how most medical prescription drugs work. Well, New Flash. They also affect how erection pills work and make them less effective. If you are on these pills, it is best to limit alcohol intake otherwise your body will not respond as expected.
Reduce intake of greasy foods and salt
Most male enhancement pills work through increasing blood flow to the penile chamber. This will affect blood movement in the body in its entirety. A necessary precaution when taking these pills is to watch your salt in take since this combined with how the pills work can make your blood pressure remarkably high.
Avoid caffeine before going to bed
Research has unequivocally ascertained that these pills also lead to insomnia in most men. Although insomnia does not happen in all happen who take these pills, it is better to take precautions and avoid a situation where you are unable to go to sleep naturally without the help of drugs. For men who are fond of drinking coffee before the go to bed, it is best to switch t alternative decaffeinated drinks such as fresh juices or simply drink coffee at least three hours before you are ready to go to sleep.
Never underestimate the power of water
When taking male enhancement pills it is best to take as much water as you can so that the pills are easily absorbed into the system and to also ensure that they work effectively. Additionally you also need to help your body detoxify so that the drug remnants don’t just build up in the liver. If you take erection pills, make it a point to take at least 8 glasses of water in day, if you can do more than this then the better for you. To help keep track of how much water you are taking simply place reminders, this is especially important if you are an extremely busy schedule.
Exercise is extremely important
Never forget the importance of exercise if you are taking erection pills. This is because exercise is what keeps your muscles and heart pumping. Aside from this, exercise is also important in improving how the male enhancement pills are absorbed by your body. A sure-fire way of taking full advantage of these pills and also lessens the negative side effects is by exercising as often as you can (the last thing you need when taking male enhancement pills is s a sedentary lifestyle).
If you are taking any other medication seek medical advice
There are many drugs that are not supposed to be taken together. This is either because each drug affects how the other works or in some cases they nullify the effect of each other. Keep in mind that each drug you are taking has a different formulation and affects your body uniquely. When certain drugs interact your body processes can be affected detrimentally.
Before taking male enhancement pills it is better to seek the medical advice of a doctor who understands your medical history extensively.