What is cholesterol?

It is a soft, waxy substance that is found in the bloodstream. It is needed by the body for basic molecular functions and is produced by the liver.

It is a fatty substance made in the liver from certain fats in your diet. Acting as a crucial building block, it is used to create healthy cell membrane, hormones such as estrogen, testosterone, progesterone, and cortisol, bile acids, Vitamin D and Coenzyme Q10, important for processing oxygen and generating energy in the cell. The problem starts when it is consumed excessively, as it clogs the arteries and escalates the risk of coronary heart disease through the process called atherosclerosis.

People with high cholesterol levels can control the risk of heart ailments. It is very important to reduce their LDL cholesterol which is also known as bad cholesterol and increase HDL which is also known as good cholesterol level. Even though you still need your medication, there are important lifestyle changes to do to live a healthy life. There are many online dietary supplements that provide the best medication to manage cholesterol.

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