Hair loss is usually not a warning sign, as it can happen completely naturally, especially during the colder times of the year, such as autumn and winter. In these times, hair falls out more because the hair root is less irrigated by nutrients and blood and this can increase hair loss. However, this drop is expected to decrease at warmer times of the year hair loss protocol reviews, such as spring and summer.
In addition, people who frequently use straightening products on their hair, often apply flat iron or do hairstyles that can break their hair hair loss protocol reviews, may also experience more severe hair loss. Hair loss after health treatments, such as chemotherapy for cancer, for example, is relatively normal but should always be referred by the doctor before starting treatment, so that it is not a cause for concern when it arises.
Hair loss: 7 main causes and what to do – hair loss protocol ingredients
1. Excessive stress
One of the main causes of hair loss is excessive stress, both physical and mental. This is because the shock of stress, after a traffic accident or after the diagnosis of a serious illness, for example, can change the cycle of the hair strands, causing them to fall out. In other cases, stress may not be the main cause of hair loss, but it can worsen hair loss that already exists for another reason. Know the main consequences of stress hair loss protocol ingredients.
What to do: It is advisable to try to reduce the stress load by participating in leisure activities, not only to treat hair loss, but also to ensure a better quality of life and avoid other more serious problems that may arise over time, such as irritable bowel or depression.
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2. Too much vitamin A or B
Although it is relatively rare, the excessive presence of vitamins A or the B complex in the body can contribute to hair loss. This situation is more frequent in people who have been taking supplements with any of these types of vitamins for a long time.
What to do: Food supplements should be used only with the guidance of a doctor or nutritionist, to avoid reaching the maximum recommended doses. If there is a suspicion of excess of these vitamins, you should stop the supplement and consult a doctor.
Hair loss is relatively common in women after childbirth, not only due to hormonal changes that continue to happen in the body, but also due to the stress of childbirth. This hair loss usually occurs within the first 3 months after delivery and can last up to 2 months. Although it is more rare, hair loss can also appear during pregnancy, seeming to be related to the increase in the hormone progesterone which can dry out the hair, leaving it weak and brittle.
What to do: the ideal is to avoid being stressed by hair loss, as it is a natural process, which will improve over time. See 5 strategies to combat hair loss in the postpartum period.
4. Hormonal changes
Just like during or after pregnancy, hormonal changes are an important cause of hair loss and can happen at various times in life, especially during adolescence. In addition, women who switch pills or start a new hormonal contraceptive method may also experience temporary hair loss.
What to do and what is hair loss protocol: if you are having a very severe hair loss, you should consult a dermatologist or, if you are taking a contraceptive, talk to the gynecologist to evaluate the possibility of changing the method.
5. Use of antidepressants and other medicines
Some classes of medications, such as antidepressants, anticoagulants or medicines for high blood pressure, can have the side effect of contributing to hair loss, especially at the beginning of treatment or when they have been used for a long time. Other remedies that can have this type of effect include methotrexate, lithium and ibuprofen, for example.
What to do: If there is a suspicion that hair loss is being harmed by the use of some medication, you should inform the doctor who prescribed it, evaluating the possibility of switching to another medication.
In addition to excessive tiredness and pallor, anemia can also cause hair loss, since the strands receive less blood, nutrients and oxygen, making them weaker and more brittle. Anemia is usually caused by a lack of iron, but it can also arise from other factors, such as a decrease in vitamin B12 in the body.